Jogging on a regular basis give a distinct good effect upon the general health, provided it is not over-done. The effects are: * Jogging makes the heart stronger. It increases the capacity of the...

Our bodies send out hunger signals when we are thirsty, or when our bodies' water supply needs replenishing. All food contains liquid to varying degrees, so if you are confusing thirst with hunger and reaching out for...

The term Yoga has a very broad scope. There are several schools or systems of Yoga. Dnyanayoga (Yoga through knowledge), Bhaktiyoga (Yoga through devotion), Karmayoga (Yoga through action), Rajayoga (Royal or supreme Yoga) and Hathayoga (Yoga...

When you talk about hiking, it does not mean you have to go for something as outlandish or extreme as the Appalachian Trail. It can be as simple as taking a walk through a forest or up...

Since the time of Stone Age Man, when images of the animals and men hunting were first used to decorate the walls of cave, we have been fascinated by the captured image. Although it was not until...

A cereal made of oats, fruits and nuts, muesli is an ideal breakfast and snack food. It provides energy used for all your daily pursuits, fiber for healthy digestion, vitamins for the body's important biochemical processes and...
THE SOLBOX WHAT & THE HOW SolBox provide intelligent process automation solutions derived from our extensive knowledge, tailored specifically for key industries. As an IoT innovator, we enable our core platform to integrate...

Jump ropes aren't just child's play! When you need an effective cardiovascular exercise for your workout regimen, then consider jump-roping. In fact, it's long been a popular one for boxers, and some have turned it into an...
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